Or at least that is the normal joke at Church. If you want more on the diet I used to lose the last seventy-two pounds, you can use the diet information link or read
Another Shangri-la Diet article.
I'm just grateful it isn't my mind that shrunk this time.
Shangri-la Diet Information for more if you have any questions. Or ask me. How many diets don't require buying special food or making major life changes? Even better, the on-line information lets you try the diet before you buy the book (if ever).
3 comments:
Hi Stephen,
I hv followed your blog on SLD. I so happy for you success on your quest to loose weight.
But I have not been lucky. I started on 15th July 2006 on SLD, tried various kind of oil, ELOO, carnola, virgin coconut oil as well as sugared water. Nothing much happen instead I have put on weight. Read the book. Check out all the links, read about other people success. Where do I go wrong...pls help - sari
Sari,
I tried to post a reply, it crashed, and so I've put up a new post to answer your questions.
Hope these help you.
Bottom line is react and change slower, not faster.
Seventy two pounds! Wow. That's amazing. Kudos to you. Mrs. B.
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