tag:blogger.com,1999:blog-5861130.post2690591213022582303..comments2023-08-20T04:40:04.843-05:00Comments on Stephen M (Ethesis): Responses to criticisms of the Shangri-la DietStephenhttp://www.blogger.com/profile/00219023897626648057noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5861130.post-38436174490531978732008-07-15T20:55:00.000-05:002008-07-15T20:55:00.000-05:00Personally, I prefer the South Beach diet because ...Personally, I prefer the South Beach diet because it educates you on making a life style change. But as a matter of fact, I made a change by default and lost 20 lbs when I met my husband. We simply stopped eating junk (e.g. I stopped snacking on chips and such), and started eating smaller portions. <BR/><BR/>Every *body* is different and each person reacts different to different foods. <BR/><BR/Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5861130.post-50589729887407317922008-07-14T11:48:00.000-05:002008-07-14T11:48:00.000-05:00Sounds like that salad was nutritious as well.I'm ...Sounds like that salad was nutritious as well.<BR/><BR/>I'm glad it is working for you.Stephenhttps://www.blogger.com/profile/00219023897626648057noreply@blogger.comtag:blogger.com,1999:blog-5861130.post-64720318952003503672008-07-14T07:46:00.000-05:002008-07-14T07:46:00.000-05:00Even not doing it so seriously, the weight has pre...Even not doing it so seriously, the weight has pretty much stayed off. Taking it more seriously, the weight loss starts again.<BR/><BR/>On food and it's enjoyment, I guess I can honestly say that I enjoy food. My latest weird one was a fresh fruit salad with mozzarella cheese, almonds and prawns topped with a dressing of sweet chilli sauce and pineapple. All chilled straight from the fridge, falconcyhttps://www.blogger.com/profile/15907609241596313809noreply@blogger.com